With sleepless nights on the increase, City Kids takes a look at the best products to aid sleep
2020 has seen anxiety hit new levels in kids and adults as we all try to navigate our new working and home lives. Sleep is commonly interrupted which adds to the problem. But sometimes restless nights or lack of sleep can just turn up out for no apparent reason at all. Insomnia is can turn into a vicious circle where we’re desperate to try ANYTHING to get some zeds. We’ve tried some of these natural remedies and put together our list of the best products to aid sleep.
Top image by Photo by Dakota Corbin