SIGN UP TO RECEIVE YOUR FREE FAMILY MEAL PLANNER
When it seems like 2021 has already lasted 2556 days, and you feel like you’ve prepared 907975 meals, Jo Pratt and Lizzie King have responded to our SOS by working together on a free family meal planner to save our sanity. All you have to do is sign up below to receive it!
Jo regularly provides recipes and ideas for City Kids readers and she’s drawn on her fantastic wealth of knowledge and numerous cookbooks to help create our planner. Her most recent publications are all about flexibility (The Flexible Vegetarian, The Flexible Pescatarian, The Flexible Family Cookbook), as we try to cater for different dietary needs and tastes, never more apparent than in the family home.
Lizzie is another friend of City Kids whose most recent venture, Lizzie Loves, has brought all her nutritional expertise to the fore. She’s shared recipes from her recent Wellness Week campaign and from Healthy Family Food. There’s nothing like a pandemic to focus our minds on eating well and boosting immunity.
Lizzie and Jo’s recipes work together for daily, stress-free goodness.
Our family meal plan includes all meals and snacks plus the added benefit of some of Lizzie’s Be Well and Be Sleepy remedies sprinkled amongst the goodness. We’ve made it as nutritionally balanced as possible and easy, as we know time is like gold dust at the moment. Some can be made in advance so that all you have to do is reheat ahead of lunch or dinner.
Finally, don’t stress if your food delivery missed an item and it’s not available for the recipe. You’ll see these meals can be flexible!