With sleepless nights on the cards, City Kids takes a look at the best products to aid sleep, for kids and adults!
The Pandemic saw anxiety rise, and with it sleepless nights or interrupted sleep. Throw in some hot weather and stuffy evenings and you have a recipe for insomnia. Unchecked, it can turn into a vicious circle where we’re desperate to try ANYTHING to get some zeds. Meanwhile, the smallest problem can reduce us to puddles of tears as lack of sleep takes its toll. We’ve tried some of these natural remedies and put together our list of the best products to aid sleep.
As a side note – there are some obvious things to try alongside these magic potions. Try reading before bed, listen to a podcasts, do some journaling and whatever you do, don’t get stuck on social media or MailOnline!
Best Products For Grownups
Top image by Photo by Dakota Corbin